๐๐ผ๐ฟ๐๐ผ ๐ฑ๐ถ ๐ค๐ถ ๐๐ผ๐ป๐ด - ๐ ๐ฒ๐๐ผ๐ฑ๐ผ ๐๐๐ ๐๐จ ๐๐ข๐ช
Accessible to all ages
๏ฟฝPostural Gymnastics
๏ฟฝBreathing Techniques
๏ฟฝMeditation
๏ฟฝEvery Friday from 9pm to 10pm
Shingitai Dojo Gym
Via Roberto Santamaria, 67
Salerno - Torrione area
๏ฟฝBook your free trial lesson
๏ฟฝInfo Line WhatsApp: 347 684 0369
๏ฟฝ "The human body is a temple and as such must be cared for and respected, always".
Hippocrates
The proposed exercises are structured to pursue the psychophysical balance of the practitioner, optimizing posture, breathing and freeing the mind.
๐ด๐๐๐ค๐ ๐ค ๐๐จ๐ ๐๐ผ ๐ฑ๐๐พ is based both on the classic sequences of the Qi Gong tradition and on concepts extrapolated from Pilates, Yoga and Postural Gymnastics.
The lessons will be directed by qualified teachers with a master's degree in motor sciences and over thirty-five years of experience.
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#kungfusalerno #martialartslerno #salerno
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Based on the original web page.
